Equitation Meditation Series
Welcome to Equitation Meditations, a series designed for those seeking a deeper connection with their horse. Find your center, cultivate calm, and be present with your horse. By focusing your mind and breath, you can enhance your harmony and communication, transforming your horsemanship experience.
*We recommend listening to the audios with headphones or earbuds.
Mounting Block Breathing Meditation
This is a very beginner friendly, simple breathing meditation that focuses on calming, centering, and helping you to find the here and now. The full audio is only about 10 minutes, which makes it easy to insert into any day.
More guided meditations will be added in the future.
In the meantime, I hope you find this helpful along your journey of horsemanship.
